Join us as we “MIX, MINGLE & MOVE!

 2019 REGISTRATION IS NOW OPEN
REGISTER ONCE FOR THE ENTIRE SEASON
AND CHECK-IN FOR EACH EVENT YOU ATTEND

Online check-in is available here May 2 through September 5 on event days from 3 pm to 8 pm.
Onsite registration and check-in is available from 5 pm to 7 pm on event days.

Weekly Events Calendar

(be sure to click the “+” next to each date to see what is in store!)

May
30
Thu
Meet Me at the Market hosted by Dupaco Community Credit Union
May 30 @ 5:00 pm CDT – 8:00 pm CDT

Walk – 5:30 p.m.2.26 miles To Czech Village and behind Newbo City Market

Short Run- 5:45 p.m.Week 5 C25K: Walk to run intervals on trail then toward Mt Trashmore and back

Long Run – 5:45 p.m. 6 mile route to Prairie Park Fishery and back

Bike – 6:00 p.m. 14 miles to Boyson Road Trailhead via trail and back

Dance – 6:00 p.m. BollyX led by Tara Allen

Yoga – 7:00 p.m. Vinyasa Flow led by Natalie Johnston

Jun
6
Thu
Meet Me at the Market hosted by Iowa Running Company
Jun 6 @ 5:00 pm CDT – 8:00 pm CDT

Walk – 5:30 p.m. 2.5 miles to the McGrath Amphitheatre

Short Run- 5:45 p.m.Week 6 C25K: Walk to run intervals on trail then toward Mt Trashmore and back

Long Run – 5:45 p.m. 6 mile route onCedar Valley Nature Trail to Tait Cummins Park & back

Bike – 6:00 p.m.19 miles to Airport National Golf Course via trail/roads and back

Dance – 6:00 p.m. Dance Club Cardio led by Alicia and Nikki

Yoga – 7:00 p.m. All Levels Hatha led by Amanda Miksesell

Jun
13
Thu
Meet Me at the Market hosted by Bankers Trust
Jun 13 @ 5:00 pm CDT – 8:00 pm CDT

MT TRASHMORE NIGHT

Mercy Health Table: Smoking Cessation, COPD, and Asthma information presented by the Pulmonology Clinic

Walk – 5:30 p.m. Walk to the top of Mt. Trashmore

Short Run- 5:45 p.m.Week 7 C25K: Walk to run intervals on trail then toward Mt Trashmore and back

Long Run – 5:45 p.m. Run to the top of Mt. Trashmore

Bike – 6:00 p.m. Bike to the top of Mt. Trashmore

Dance – 6:00 p.m. Zumba led by Shiho and Doris

Yoga – 7:00 p.m. Aligned Flow led by Marsha Nieland

Jun
20
Thu
Meet Me at the Market hosted by UICCU
Jun 20 @ 5:00 pm CDT – 8:00 pm CDT

Walk – 5:30 p.m. Walking Tour led by Kaitlin Schlofelt with the National Czech & Slovak Museum & Library

Short Run- 5:45 p.m.Week 8 C25K: Walk to run intervals on trail then toward Mt Trashmore and back

Long Run – 5:45 p.m. Run along the Cedar Valley Nature Trail to  Tait Cummins Park and back

Bike – 6:00 p.m. 18 miles to Ely and back via the trail

Dance – 6:00 p.m. Drumstick Fitness led by Heidi

Yoga – 7:00 p.m. Slow Flow led by Kayla Davis

Meet Me at the Market

A social walk, run, bike, dance and yoga event

Every Thursday May through the first week of September at NewBo City Market

 

Register once for the season
Check-in each week 5 – 7 p.m. at the Market
Or on your phone or computer after 3 p.m. on Thursdays
Market open until 8 p.m.

In the event of rain, dance fitness and yoga classes will be cancelled, but the walk, run, and biking groups will continue unless severe weather approaches.

Check-in 5 times to earn a Meet Me at the Market t-shirt, WHILE SUPPLIES LAST, so don’t wait until the last night of the season to pick up your shirt!

See map to locate all activities

PARKING AVAILABLE IN CITY LOT  44
(11th Ave. SE & 2nd St. SE)

NewBo City Market
1100 3rd Street SE
Cedar Rapids, Iowa
[email protected]


Walk.

Group walk each week at 5:30 pm. Blue Zones Project® Moais welcome! Walks range from 1 to 4 miles.

RUN.

Running groups meet each week at 5:45 pm. All experience levels welcome! Length of runs range from 1 to 10 miles.

BIKE.

Group bike rides begin each week at 6:00 pm. Bike rides range from 5 to 30 miles. Helmets required for riders.

DANCE.

Dance fitness class meets 6-6:45pm. Open to all fitness & dance levels. Check calendar for details.

YOGA.

Outdoor yoga class meets 7-7:45pm. Led by Certified Yoga Instructors. Bring your yoga mat.


Our Sponsors

Mercy Cedar Rapids

Sponsors

Contact Us

Email at [email protected]

For more information, Facebook.com/BikeRunWalkCR