Join us as we “MIX, MINGLE & MOVE!

 2019 REGISTRATION IS NOW OPEN
REGISTER ONCE FOR THE ENTIRE SEASON
AND CHECK-IN FOR EACH EVENT YOU ATTEND

Online check-in is available here May 2 through September 5 on event days from 3 pm to 8 pm.
Onsite registration and check-in is available from 5 pm to 7 pm on event days.

Weekly Events Calendar

(be sure to click the “+” next to each date to see what is in store!)

Jul
18
Thu
Meet Me at the Market hosted by The MAC/iGYM
Jul 18 @ 5:00 pm CDT – 8:00 pm CDT

Walk – 5:30 p.m. 2.34 mile route to Downtown MAC Xpress

Short Run- 5:45 p.m. 3.1 mile route on Otis Road to Prairie Park Fishery with intervals

Long Run – 5:45 p.m. 6 mile route to Tait Cummins Park on Cedar Valley Nature Trail

Bike – 6:00 p.m. 18 miles to Dry Creek Brew in Robins on the trail and back

Dance – 6:00 p.m. Zumba led by Shiho, Doris, and Amy V

Yoga – 7:00 p.m. Aligned Flow led by Marsha Neiland

Jul
25
Thu
Meet Me at the Market hosted by Alliant Energy
Jul 25 @ 5:00 pm CDT – 8:00 pm CDT

Mt. Trashmore Night!

Mercy Health Table: Especially for You Race Information

Walk – 5:30 p.m. Walking History Tour led by Kaitlin Schlotfelt with the National Czech & Slovak Museum & Library

Short Run- 5:45 p.m. 3.1 mile route on Otis Road to Prairie Park Fishery with intervals

Long Run – 5:45 p.m. 6 mile route to Prairie Park Fishery and back

Bike – 6:00 p.m. Bike to the top of Mt. Trashmore

Dance – 6:00 p.m. WERQ led by Tara

Yoga – 7:00 p.m. Slow Flow led by Jenny Chadima

Aug
1
Thu
Meet Me at the Market hosted by United Fire Group
Aug 1 @ 5:00 pm CDT – 8:00 pm CDT

Walk – 5:30 p.m. 2.15 miles to Green Square Park and back

Short Run- 5:45 p.m. 3.1 mile route on Otis Road to Prairie Park Fishery with intervals

Long Run – 5:45 p.m. 6 mile route to Prairie Park Fishery and back

Bike – 6:00 p.m. 18 mile route to Ely and back via the trail

Dance – 6:00 p.m. Bellyfit led by Shari McDowell

Yoga – 7:00 p.m. All Levels Power led by Melicia Patik

Aug
8
Thu
Meet Me at the Market hosted by Cedar Rapids Bank & Trust
Aug 8 @ 5:00 pm CDT – 8:00 pm CDT

Walk – 5:30 p.m. 2.77 miles on the trail

Short Run- 5:45 p.m. 3.1 mile route on Otis Road to Prairie Park Fishery with intervals

Long Run – 5:45 p.m. 6 mile route to Tait Cummins Park and back on the Cedar Valley Nature Trail

Bike – 6:00 p.m. 14 mile route to Boyson Road Trailhead via trail and back

Dance – 6:00 p.m. Dance Club Cardio led by Alicia, Nikki, Carissa, and Amanda

Yoga – 7:00 p.m. Gentle Yoga Flow led by Carla Eilers

Meet Me at the Market

A social walk, run, bike, dance and yoga event

Every Thursday May through the first week of September at NewBo City Market

 

Register once for the season
Check-in each week 5 – 7 p.m. at the Market
Or on your phone or computer after 3 p.m. on Thursdays
Market open until 8 p.m.

In the event of rain, dance fitness and yoga classes will be cancelled, but the walk, run, and biking groups will continue unless severe weather approaches.

Check-in 5 times to earn a Meet Me at the Market t-shirt, WHILE SUPPLIES LAST, so don’t wait until the last night of the season to pick up your shirt!

See map to locate all activities

PARKING AVAILABLE IN CITY LOT  44
(11th Ave. SE & 2nd St. SE)

NewBo City Market
1100 3rd Street SE
Cedar Rapids, Iowa
[email protected]


Walk.

Group walk each week at 5:30 pm. Blue Zones Project® Moais welcome! Walks range from 1 to 4 miles.

RUN.

Running groups meet each week at 5:45 pm. All experience levels welcome! Length of runs range from 1 to 10 miles.

BIKE.

Group bike rides begin each week at 6:00 pm. Bike rides range from 5 to 30 miles. Helmets required for riders.

DANCE.

Dance fitness class meets 6-6:45pm. Open to all fitness & dance levels. Check calendar for details.

YOGA.

Outdoor yoga class meets 7-7:45pm. Led by Certified Yoga Instructors. Bring your yoga mat.


Our Sponsors

Mercy Cedar Rapids

Sponsors

Contact Us

Email at [email protected]

For more information, Facebook.com/BikeRunWalkCR