MMM1600x500Bike
MMM1600x500Walk
MMM1600x500Yoga
MMM1600x500Run
MMM1600x500Dance

Join us as we “MIX, MINGLE & MOVE!

 2017 REGISTRATION IS NOW OPEN
REGISTER ONCE FOR THE ENTIRE SEASON
AND CHECK-IN FOR THE EVENTS YOU ATTEND

Weekly Events Calendar

(be sure to click the “+” next to each date to see what is in store!)

Jul
27
Thu
MMM Hosted by We Run
Jul 27 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Learn about the Especially for You® race and the fight against breast cancer

Walk – 5:30 p.m. 2-3 mile route around downtown led by The MAC
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 6 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2pu79K7
Bike – 6:00 p.m. 14.8 mile ride through Sac & Fox/East Post Rd/Bever Hills with rough terrain. Not suitable for road bikes or children. Route: http://bit.ly/2taVaUC
Dance – 6:00 p.m. Dance Club Cardio led by Alicia and Ashley
Yoga – 7:00 p.m. Hip Hop Hatha led by Lovar David Kidd

Aug
3
Thu
MMM Hosted by University of Iowa Community Credit Union
Aug 3 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Mercy Birthplace hosts fun kids’ activities.

Walk – 5:30 p.m. 2-3 mile route around downtown led by The MAC
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 8.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2nEVFae
Bike – 6:00 p.m. 10.2 mile ride around the SE Side through Stately Homes. Beginners welcome, but must be able to go 10-12 mph. Slow paced ride through residential areas with many turns. Route: http://bit.ly/2uyRjDI
Dance – 6:00 p.m. Bellyfit led by Shari McDowell
Yoga – 7:00 p.m. Vinyasa led by Stacey Schmitt

Aug
10
Thu
MMM Hosted by Park Cedar Rapids
Aug 10 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Sedlacek/Mercy Family Counseling

Walk – 5:30 p.m. 2-3 mile route around downtown led by The MAC
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 9.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2ot8rHN
Bike – 6:00 p.m. Scavenger Hunt! Must have teams of 2 or 3. Bring Pen/Pencil and Smartphone  Prizes for 1st and 2nd place teams. No specific route, but will be on low traffic city streets and up to 7 miles. .
Dance – 6:00 p.m. Zumba
Yoga – 7:00 p.m. Hatha Flow led by Jenny Chadima

Aug
17
Thu
MMM Hosted by Acme Electric
Aug 17 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Urology

Walk – 5:30 p.m. History Walk with Mark Stoffer Hunter of The History Center
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 6 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2pu79K7
Bike – 6:00 p.m. 15.5 mile ride through the SW Side and Beverly Rd. Suitable for intermediate and advanced riders. Mid and High volume streets. Route: http://bit.ly/2uEsFSY
Dance – 6:00 p.m. Dance Club Cardio led by Alicia & Ashley
Yoga – 7:00 p.m. Vinyasa Flow led by Amber Dawn

Meet Me at the Market

A social walk, run, bike, dance and yoga event

Every Thursday May – September at NewBo City Market

 

Register once for the season
Check-in each week 5 – 7 p.m. at the Market
Or on your phone or computer after 3 p.m. on Thursdays
Market open until 8 p.m.

In the event of rain, Dance Fitness and Yoga classes will be cancelled, but the walk, run , and biking groups will continue unless severe weather approaches.

Check-in 5 times to earn a Meet Me at the Market t-shirt, WHILE SUPPLIES LAST, so don’t wait until the last night of the season to pick up your shirt!

See map to locate all activities

PARKING AVAILABLE IN CITY LOT  44
(11th Ave. SE & 2nd St. SE)

NewBo City Market
1100 3rd Street SE
Cedar Rapids, Iowa
MeetMeattheMarketCR@gmailcom


Walk.

Group walk each week at 5:30 pm. Blue Zones Project® Moais welcome! Walks range from 1 to 4 miles.

RUN.

Running groups meet each week at 5:45 pm. All experience levels welcome! Length of runs range from 1 to 10 miles.

BIKE.

Group bike rides begin each week at 6:00 pm. Bike rides range from 5 to 30 miles. Helmets required for riders.

DANCE.

Dance fitness class meets 6 to 7 pm. Open to all fitness & dance levels. Check calendar for details.

YOGA.

Outdoor yoga class meets 7 to 8 pm. Led by Certified Yoga Instructors. Bring your yoga mat.


Our Sponsors

Presenting Sponsors

Mercy Cedar Rapids

 

 

 

frontier

Sponsors

Contact Us

Email at meetmeatthemarketCR@gmail.com

For more information, Facebook.com/BikeRunWalkCR