MMM1600x500Bike
MMM1600x500Walk
MMM1600x500Yoga
MMM1600x500Run
MMM1600x500Dance

Join us as we “MIX, MINGLE & MOVE!

 2017 REGISTRATION IS NOW OPEN
REGISTER ONCE FOR THE ENTIRE SEASON
AND CHECK-IN FOR THE EVENTS YOU ATTEND

Online check-in is available here May through September on event days from 3 pm to 8 pm.
Onsite registration and check-in is available from 5 pm to 7 pm on event days.

Weekly Events Calendar

(be sure to click the “+” next to each date to see what is in store!)

Jun
1
Thu
MMM Hosted by Frontier Co-Op
Jun 1 @ 5:00 pm CDT – 8:00 pm CDT

Health Table: Mercy Birthplace hosts fun kids’ activities

Walk – 5:30 p.m.
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 8.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2nEVFae
Bike – 6:00 p.m. Ride to Lucky Penny on the trail and low volume streets. Route: http://bit.ly/2rp2YnT
Dance – 6:00 p.m. Zumba
Yoga – 7:00 p.m. Hatha with Andrea Parks

Jun
8
Thu
MMM Hosted by Northtowne Fitness
Jun 8 @ 5:00 pm CDT – 8:00 pm CDT

Live printing of commemorative “NewBo to Nature” Tshirt with proceeds benefiing local Bike Advocate organizations.

Health Table: Mercy dietitians offering nutritional information

Walk – 5:30 p.m.
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian. Distance run of 9.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2ot8rHN
Bike – 6:00 p.m. “NewBo to Nature” 10.5 mile ride to Indian Creek Nature Center and tour. Route: http://bit.ly/2rH1t41
Dance – 6:00 p.m. Dance Club Cardio with Alicia & Ashley
Yoga – 7:00 p.m. Hatha with Anna Ross

Jun
15
Thu
MMM Hosted by Raining Rose
Jun 15 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Mercy Audiology and Vestibluar Services

Walk – 5:30 p.m. History Walk with Mark Stoffer Hunter of The History Center
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 6 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2pu79K7
Bike – 6:00 p.m. Ellis Trail and Robins lake ride 11.5 miles with low-mid volume streets and flat terrain. Route: http://bit.ly/2r4kJpy
Dance – 6:00 p.m. Cardio Dance with The MAC Instructors
Yoga – 7:00 p.m. PiYo with Maria Dummermuth

Jun
22
Thu
MMM Hosted by Iowa Running Company
Jun 22 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Learn about the Especially for You® race and the fight against breast cancer

Walk – 5:30 p.m.
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 8.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2nEVFae
Bike – 6:00 p.m.  5 mile ride to Kernels Stadium for ballpark tour with mid-high volume streets. Route: http://bit.ly/2qWxX9k
Dance – 6:00 p.m. Bellyfit with Shari McDowell
Yoga – 7:00 p.m. Freestyle with Lovar Davis Kidd

Meet Me at the Market

A social walk, run, bike, dance and yoga event

Every Thursday May – September at NewBo City Market

 

Register once for the season
Check-in each week 5 – 7 p.m. at the Market
Or on your phone or computer after 3 p.m. on Thursdays
Market open until 8 p.m.

In the event of rain, Dance Fitness and Yoga classes will be cancelled, but the walk, run , and biking groups will continue unless severe weather approaches.

Check-in 5 times to earn a Meet Me at the Market t-shirt, WHILE SUPPLIES LAST, so don’t wait until the last night of the season to pick up your shirt!

See map to locate all activities

PARKING AVAILABLE IN CITY LOT  44
(11th Ave. SE & 2nd St. SE)

NewBo City Market
1100 3rd Street SE
Cedar Rapids, Iowa
MeetMeattheMarketCR@gmailcom


Walk.

Group walk each week at 5:30 pm. Blue Zones Project® Moais welcome! Walks range from 1 to 4 miles.

RUN.

Running groups meet each week at 5:45 pm. All experience levels welcome! Length of runs range from 1 to 10 miles.

BIKE.

Group bike rides begin each week at 6:00 pm. Bike rides range from 5 to 30 miles. Helmets required for riders.

DANCE.

Dance fitness class meets 6 to 7 pm. Open to all fitness & dance levels. Check calendar for details.

YOGA.

Outdoor yoga class meets 7 to 8 pm. Led by Certified Yoga Instructors. Bring your yoga mat.


Our Sponsors

Presenting Sponsors

Mercy Cedar Rapids

 

 

 

frontier

Sponsors

Contact Us

Email at meetmeatthemarketCR@gmail.com

For more information, Facebook.com/BikeRunWalkCR