MMM1600x500Bike
MMM1600x500Walk
MMM1600x500Yoga
MMM1600x500Run
MMM1600x500Dance

Join us as we “MIX, MINGLE & MOVE!

 2017 REGISTRATION IS NOW OPEN
REGISTER ONCE FOR THE ENTIRE SEASON
AND CHECK-IN FOR THE EVENTS YOU ATTEND

Online check-in is available here May through September on event days from 3 pm to 8 pm.
Onsite registration and check-in is available from 5 pm to 7 pm on event days.

Weekly Events Calendar

(be sure to click the “+” next to each date to see what is in store!)

Jun
29
Thu
MMM Hosted by United Fire
Jun 29 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Learn smoking cessation tips from Mercy Pulmonology

Walk – 5:30 p.m. 2-3 mile route around downtown and surrounding areas led by The MAC
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 9.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2ot8rHN
Bike – 6:00 p.m. Marion by Moonlight Reverse Ride: Starting from Marion Library SE side to NewBo City Market and back. 20 miles on trail and low-high volume streets. Not recommended for children. Route: http://bit.ly/2rpiKz5
Dance – 6:00 p.m. Dance Club Cardio with Alicia & Ashley
Yoga – 7:00 p.m. Focused Flow with Marsha Nieland

Jul
6
Thu
MMM Hosted by Mercy Medical Center
Jul 6 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Mercy Birthplace hosts fun kids’ activities.

Walk – 5:30 p.m. 2-3 mile route around downtown led by The MAC
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 6 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2pu79K7
Bike – 6:00 p.m. Family Ride- 2.8 miles on Amphitheater Trails and low volume streets. Join us for stories and songs! Route: http://bit.ly/2qnOQHg 
Dance – 6:00 p.m. Jazzercise with Loretta
Yoga – 7:00 p.m. Hatha Flow with Jenny Chadima

Jul
13
Thu
MMM Hosted by Rockwell Collins
Jul 13 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Mercy dietitians offer nutritional information

Walk – 5:30 p.m. 2-3 mile route around downtown led by The MAC
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 8.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2nEVFae
Bike – 6:00 p.m. Natural Grocers Tour and Nutrition Event on trails with low and mid volume streets. Route: http://bit.ly/2qnq6PB
Dance – 6:00 p.m. Dance Club Cardio led by Alicia and Ashley
Yoga – 7:00 p.m. Vinyasa led by Amber Dawn

Jul
20
Thu
MMM Hosted by Bankers Trust
Jul 20 @ 5:00 pm CDT – 8:00 pm CDT

Health Table- Sedlacek/Mercy Family Counseling

Walk – 5:30 p.m. 2-3 mile route around downtown led by The MAC
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 9.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2ot8rHN
Bike – 6:00 p.m. 12 mile ride to Dairy Queen in Hiawatha led by Kyle Moscrip of Hall Bicycle on trails and downtown streets. Route:  http://bit.ly/2rE70o2
Dance – 6:00 p.m. Zumba led by YMCA instructors
Yoga – 7:00 p.m. Hatha Flow led by Sarah Cram Discoll

Meet Me at the Market

A social walk, run, bike, dance and yoga event

Every Thursday May – September at NewBo City Market

 

Register once for the season
Check-in each week 5 – 7 p.m. at the Market
Or on your phone or computer after 3 p.m. on Thursdays
Market open until 8 p.m.

In the event of rain, Dance Fitness and Yoga classes will be cancelled, but the walk, run , and biking groups will continue unless severe weather approaches.

Check-in 5 times to earn a Meet Me at the Market t-shirt, WHILE SUPPLIES LAST, so don’t wait until the last night of the season to pick up your shirt!

See map to locate all activities

PARKING AVAILABLE IN CITY LOT  44
(11th Ave. SE & 2nd St. SE)

NewBo City Market
1100 3rd Street SE
Cedar Rapids, Iowa
MeetMeattheMarketCR@gmailcom


Walk.

Group walk each week at 5:30 pm. Blue Zones Project® Moais welcome! Walks range from 1 to 4 miles.

RUN.

Running groups meet each week at 5:45 pm. All experience levels welcome! Length of runs range from 1 to 10 miles.

BIKE.

Group bike rides begin each week at 6:00 pm. Bike rides range from 5 to 30 miles. Helmets required for riders.

DANCE.

Dance fitness class meets 6 to 7 pm. Open to all fitness & dance levels. Check calendar for details.

YOGA.

Outdoor yoga class meets 7 to 8 pm. Led by Certified Yoga Instructors. Bring your yoga mat.


Our Sponsors

Presenting Sponsors

Mercy Cedar Rapids

 

 

 

frontier

Sponsors

Contact Us

Email at meetmeatthemarketCR@gmail.com

For more information, Facebook.com/BikeRunWalkCR