27 Mar MMM Hosted by ImOn Communications
Walk – 5:30 p.m. 2 mile loop past ImOn Communications led by The MAC
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 6 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2pu79K7
Bike – 6:00 p.m. 15 mile ride with short tour of Prairiewoods Franciscan Spiritual Center. All participants must wear a helmet. Route: http://bit.ly/2q49ujO
Dance – 6:00 p.m. REFIT Revolution with Alysia & Hilary
Yoga – 7:00 p.m. Vinyasa Flow with Stacey Schmitt. Vinyasa is a breath inspired practice building heat, increases stamina, strength and flexibility. Come enjoy a refreshing class to restore balance to your mind and body. Vinyasa Flow Class welcomes all levels.