Calendar

May
18
Thu
MMM Hosted by Millhiser Smith Agency
May 18 @ 5:00 pm CDT – 8:00 pm CDT

Walk – 5:30 p.m. History Walk with Mark Stoffer of The History Center
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 9.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2ot8rHN
Bike – 6:00 p.m. Ride South on the trail to Ely
Dance – 6:00 p.m. Dance Club Cardio with Alicia & Ashley
Yoga – 7:00 p.m.  Prana Flow Vinyasa with Maria Dummermuth

May
25
Thu
MMM Hosted by ImOn Communications
May 25 @ 5:00 pm CDT – 8:00 pm CDT

Walk – 5:30 p.m. 2.5 mile walk around the McGrath Amphitheatre
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 6 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2pu79K7
Bike – 6:00 p.m.
Dance – 6:00 p.m. REFIT Revolution with Alysia & Hilary
Yoga – 7:00 p.m. Vinyasa Flow with Stacey Schmitt

Jun
1
Thu
MMM Hosted by Frontier Co-Op
Jun 1 @ 5:00 pm CDT – 8:00 pm CDT

Health Table: Mercy Birthplace hosts fun kids’ activities

Walk – 5:30 p.m.
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian with We Run. Distance run of 8.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2nEVFae
Bike – 6:00 p.m.
Dance – 6:00 p.m. Zumba
Yoga – 7:00 p.m. Hatha with Andrea Parks

Jun
8
Thu
MMM Hosted by Northtowne Fitness
Jun 8 @ 5:00 pm CDT – 8:00 pm CDT

Health Table: Mercy dietitians offering nutritional information

Walk – 5:30 p.m.
Run – 5:45 p.m. Casual run ranging from 2-5 miles led by Kris and Brian. Distance run of 9.5 miles led by Jim with Corridor Running and Iowa Running Company. Route: http://bit.ly/2ot8rHN
Bike – 6:00 p.m. Ride to Indian Creek Nature Center
Dance – 6:00 p.m. Dance Club Cardio with Alicia & Ashley
Yoga – 7:00 p.m. Hatha with Anna Ross